Barbara Gilmore RPC

Counselling and Mental & Emotional Wellness Therapy

Feeling emotionally well, overcoming illness and understanding everything that happens in life is difficult.

It seems to be a lifelong activity of daily living to keep our emotional balance and live happily in both our personal and professional life at work, at home, at play and in our relationships. 

Counselling for experiencing difficulties or change.

  • Anxiety Counselling
  • HSP, SPS  – Understanding Sensory, Highly Sensitive, and Empathic personalities & traits
  • Loss and Grief Counselling;  Transitions ; Understanding Suicide
  • Integrating significant changes in daily life from illness, crisis, disability, loss and discrimination,  gender considerations
  • Communication in Relationship
  • Managing Seizures and Epilepsy
  • Depression Counselling
  • Free Initial 30 minute consultation
  • $145 (+gst) per Session for individuals
  • $170 (+gst) per Session for couples, families, groups
  • Most benefit plans accepted; credit; debit; e-transfer; cash
  • Virtual sessions; Nature-Based therapy

Barbara Gilmore RPC, is a registered counsellor using clinical counselling therapies; including nature therapy. It may be to discover, or re-discover your own creativity and strengths, or to make meaning out of new and significant changes in your life such as loss, a crisis, physical or mental illnesses.   Barbara is also a qualified and experienced facilitator / adult instructor.